For Breakfast I usually have milk whith fruit or cereals.
For the breaks I bring cookies, york sandwinch, fruit depending on the day.
For lunch I had soup and pig meet, for dessert I eat a yoguth.
Last but not least, for dinner I had, fish whit salad(letuce,corn,carrot and tomatoe)
I think its not a bad meal, but I could improve it adding more fruit, variety of fish and meet, including more vegetables because the fruit Is the healthiest way to consume sugar, fizzy drinks and pastries are unhealthy.
